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Nutrition

10 PP Job Secrets

What do you need to know about the PP? The habit of eating well does not develop overnight. This causes some difficulties, because from the first days you need...

Nutrition

How to get rid of it?

Being overweight poses a health risk. Being overweight can increase your chances of diabetes, cardiovascular disease, and many other serious health problems...

Nutrition

Why do we gain weight?

Is it normal to gain weight? The sedentary lifestyle imposed by the health crisis that we are experiencing has certainly influenced the weight gain of the...